• April 20, 2024

When we select the career we want to study, the first point to consider is the economic income that will occur and the second, is the ease we have to develop it, and we must not let much time to begin to become victims of the stress, if we take into account that our choice is not precisely the area that we are passionate about, but it is only a path that promises to give us stability.

The Dr. Rita Castillo of the department of Psychology of the Universidad Iberoamericana, says that there are factors that in this field that are sources of stress As is the competition, especially when it comes to careers that are assumed to be specific to men, the volume ofwork , lack of control over schedules, feeling little recognized and a low salary.

What do you care about?

There are some professions that can put you at the limit of stress and the important thing is to discover, if you perform in any of them, how to lower it to the intensity.

1. Public relations: You are in the eye of the hurricane, you are not allowed to make mistakes, you need to be very creative, develop your response capacity and be available at any time. You are the face of the company, which makes you a very important piece, do you want a greater reason to be anxious?

to. The tip of the specialist: "He resorts to relaxation techniques that you can practice in any situation, such as breathing or listening to music from the Baroque period, as it has a relaxing effect and accelerates the learning" .

2. Account executive: The stability of a company rests on your shoulders, because you are in charge of attracting new clients and achieving their permanence. You must be an excellent communicator, patient, tolerant and have an effective response to the lips, there is no doubt that around you the demand is great.

3. Rita Castillo recommends you: "Work on your own security and self-esteem to. Recognize your abilities and learn to detach yourself from the conflicts and opinions of third parties, in order to stay emotionally stable. "

4. Medical area: Having the well-being and life of people in your hands is not easy. It also adds the strenuous days of work and vocational training, as they constantly have to be updated.

to. What to do? " Overcome your own fears, these are the most difficult to overcome. Health does not wait, but do not abuse the time you dedicate to your profession, watch that the economic income does not become your main motivation ”.

5. Sales: It has its advantages: you get what you want, you have your time, among others, but you depend on your sales, meet ambitious goals and ensure that your potential customers are reliable, enough reasons to feel stressed.

Regardless of what you do, look for a balance between work and personal, after all, recognize that you work to achieve your welfare, should be the main inspiration to avoid paradoxically, the activity you do to live well, be the that leads you to put yourself at risk.

Tips for a stimulating job

1. Do not base your peace of mind on the idea of ​​earning a lot of money.

2. Do what you enjoy. If you like the work you do, you'll be excited

3. Discover other vocations. It is possible that between your passions you find another way to earn a living.

4. Have clear goals, if you keep them, you will receive multiple personal gratifications.

Remember that you must take into account your skills, be patient and always start from scratch, to acquire the experience you need and grow in your career.

Video Medicine: What do you really care about? | John Scherer | TEDxKazimierz (April 2024).