We tell you what!

Many women dream of having one long hair Y healthy but this is not easy to achieve, once the hair has reached the shoulders the tips begin to open. Going to the causes of poor hair growth can help achieve the length we want, so it is important to know the factors that generate orzuela .

Our hair It is made up dead cells , but the keratin and the proteins who are responsible for giving a healthy appearance and keeps it strong; however, as the hair moves away from the root, it becomes more difficult for the nutrients to reach the full length.
 

The Global Hair Research Center of L'Oréal, Paris, says that modifying our hair care habits can curb some factors for the emergence of the so feared split ends.

 

We tell you what!

1. Poor feeding. A battered hair can be a sign of bad health and lack of some nutrients such as: iron , zinc , folic acid Y selenium. If your hair looks dull and dry, add to your diet fish, dried figs, beans and green vegetables such as spinach and watercress.

2. Brush a lot. Simply undo the knots and shape your hair to have a good brushing. The friction produced by the brush can cut your hair.

3. Thread it in your fingers . Many women love to entangle the tips of long hair on their fingers, but, this habit it can provoke you orzuela . The grease and the dirt particles in your fingers hurt and weaken your hair.

4. Iron every day . The daily use of the iron or the dryer are a "rough treatment "For your hair. It is advisable to space two to three days the times you submit your hair to excess heat.

5. Exposing it to the sun . The high temperatures can take out of balance the production of fat in your scalp and dry it. If you find yourself in a environment hot, dry or windy, it is advisable to braid your hair to protect it. Currently there are many treatments and conditioners for sale with protective against UV rays .

6. Use any comb . It is an innocent and common habit, but if your hair is thick and you use a brush with closed and thin bristles, you will cut it from the root . Consult your stylist, what is the type of comb or brush ideal for your hair.

7. Daily wash. your scalp produces fat naturally, which keeps your moisturized hair and bright, wetting it every day can take the production of natural fat off balance. This can be the cause of dry Y split ends .

The hair which is prone to split ends it is usually dry , fragile and sensitive to dyes and other aesthetic care that can cause more damage like griddle and the dryer . Try to change these habits to reduce the factors that generate orzuela and tell us if they work for you
 


Video Medicine: IT'S TIME WE TELL YOU. (April 2024).