Watch your diet!

Did you know that there is aage what determines your weight ? According to study of the universities of New York and Wyoming, in the United States , being overweight at age 25 increases the risk of suffering from morbid obesity in the future.

In the research published in the journal American Journal of Preventive Medicine , if you lead an unhealthy life and you have overweight at age 25, then in less than a decade you'll have obesity and serious health problems.

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Watch your diet!

The researchers detail that men who are obese at age 25 have a 23.1% chance of having obesity type III, that is, a BMI greater than 40 after the age of 35.

Meanwhile, women have a 46.9% risk of having obesity Severe at 35; factor that triggers cardiovascular problems, diabetes and metabolic syndrome.

It is specified that the results of the study focus on the fact that these risks of long-term obesity are due to age and not to the time in which it has been obese .

With this study, the scientists detail that young people can begin to lead a healthy lifestyle to lose weight at any stage of your life and keep it to live quiet, healthy and happy.

In this way do not hesitate to increase your consumption of fruits and vegetables, as well as leave aside the sedentary lifestyle so that you have a weight healthy all your life. And you, how do you fight obesity?
 


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