• April 25, 2024

In life, not everything is "days of wine and roses", as the song says. There are times when many couples, no matter how consolidated, face a sexual crisis

The factors that can trigger it are so varied that, as Cecilia Quero, couple psychotherapist and sexologist of the Mexican Association of Alternatives in Psychology (Amapsi) , "Among the most important we must analyze are the bond, sexual love and affective interest that one has over another, it is nothing pleasant living together between two people who no longer love each other".

Was over?

However, when we talk about a sexual crisis, we must be very alert to find the cause and, especially, to detect those alarms that shout at us: Watch out, danger in sight! In GetQoralHealth, We give you 7 tips to identify if what you and your partner are living is a sexual crisis:

1. Put pretexts. The first and best known is, of course, the "my head hurts", "I'm tired", "I'm very sleepy", or any other excuse that prevents having sex.

2 . Escape. When they are together and one of the two begins to talk about less exciting topics such as debts, work, accounts, or the lives of neighbors. The joke is to touch issues that have nothing to do with sexuality.

3. After sex, they fall asleep immediately. No hugs, affection or kisses. It's about just fulfilling the duty ... and already.

4. When someone of the two prefers to get drunk until being declared useless to not have sex.

5. If everything you liked and loved before now makes you uncomfortable and even hates, it can be a clear sign that you are facing a sexual crisis.

6. When neither you nor he enter into the sexual fantasies of every couple and the desire becomes selective or he refuses to do everything you propose. It is not bad to fantasize, but when even this does not help to improve sex with your partner, you have to be alert.

7. Worst of all ... when you try to approach or caress him and he says: "Do not touch me!" What is clear is that he does not want to be with you.

There is no formula that guarantees the success of life as a couple, but one element that you should pay attention to is the projects they have in common. In a relationship, it is essential to know how to look to the future in the same way. It is very important to know the expectations of the other, as well as to show our concerns.