Video: Green juice to detoxify your body

Specialists of Mayo Clinic explain that drinking juices of fruits or vegetables in moderation is a measure to obtain the nutrients essentials and to detoxify your organism.

 

The juices it can be a way fun to add to your diet fruits and vegetables that you do not normally consume, "the specialists .

If you choose to prepare a juice, the ideal is that licues the ingredients to take advantage of all his fiber Y pulp , which is where the nutrients .

You must also drink it immediately to prevent them from developing bacteria harmful

Nutritional information
130 calories
12% Dietary fiber
0% grease
 


Video Medicine: How to Make Dr. Oz's 3-Day Detox Cleanse Lunch Smoothie (May 2021).