• April 25, 2024

Did you know that you can improve your sex life? The practice of good habits promotes a pleasurable and satisfying sexuality, free of pressures and worries, that is, these actions help you to have a responsible integral intimacy.

Information published in Tuguiasexual.com It reveals that by practicing the following five good habits you will improve your intimate encounters and increase your quality of life, thanks to the pleasure what will you experience?

To put them into practice!

1.- information : By staying informed about the latest that has emerged on the subject of sexuality will give you a sense of confidence and security, which will make you a good intimate partner. Learn from contraceptive methods or how to prevent diseases , to the postures that give you more pleasure .

2.- Correct hygiene : Intimate cleansing is of vital importance, because it will protect you from the contagion of infections . Bathe daily and avoid the use of products that irritate your genitals. After each sexual encounter, both men and women should cleanse the body fluids.

3.- Put limits: You must know every inch of your body to set limits when something you do not like. Do not let your partner press you for something you do not want to do or that you are not completely sure of. To have a pleasant sexual life decisions must be made together.

4.- Contraceptives : This is one of the good habits that you should not forget. With these products you will avoid a pregnancy not planned, as well as the contagion of sexually transmitted infections .

5.-Exercise : The exercise is not exclusive for those who want to lose weight , improve the silhouette or compete for a medal. Also, it is very helpful in sexual life. It will give you well-being, you will have better respiratory capacity, physical resistance, more courage and energy, characteristics that will serve you in your intimate life.

The secret of couples who have a stable relationship is to carry out all these good habits and complement it with the fidelity , which reduces the contagion of infections and increases the emotional connection. And you, what good habits do you apply to your sexuality?

Video Medicine: The meaning of making vows and how to put them into practice (GDD-930, Master Sheng-Yen) (April 2024).