• April 25, 2024

Changes in temperature impact our body; mainly in bones, muscles and joints. This generates inconveniences, we will show you why bones hurt with cold .

According to a study published byUniversity Medical Center , Van der Boechorststraat, Amsterdam, with the low temperatures, the muscles contract and the articulation s become stiffer, which causes pain and discomfort.

In addition to the ailment, it could cause injuries more easily because they can be weakened by the same weather.

People who have musculoskeletal disorders or joints they suffer more from these pains; if the weather is cold, the discomfort is accentuated and medical treatments may not be enough.

Tips to reduce these discomforts

• Place compresses of hot water for 15 minutes
• Do hands exercises in a bowl with lentils
• Massage on hands and feet with anti-inflammatory cream
• Arnica tea to reduce pain and reduce inflammation

No matter what age you are, the articulations pain It can occur and not necessarily because of an injury, the bones also hurt due to the cold.

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