Tips for a young and healthy skin

• April 25, 2024

When it comes to the first impression, the appearance says a lot. In fact, most people base their initial impression, on a good presentation, on attitude and speech. This is especially true in careers that have to do with beauty and health, as well as those who work in the media.

In addition to style and body, part of a resplendent aspect is a young and healthy skin. But what happens when the first signs of aging begin? What is done then?

Experts say that waiting to begin to notice aging before doing something, is suicidal to the skin, because the moment you begin to notice the first wrinkles, it is not possible to slow down or slow down the process. It is easier to prevent than to remedy what has already appeared.

This is the reason that most beauty experts and dermatologists recommend that people use beauty regimens at a young age, especially now that young people wear a lot of makeup and are exposed to pollution three times worse than in previous years. The sooner skin care begins, the better the prognosis and the longer it lasts young and healthy.

Rejuvenate your skin

1.- Hydrate the body . Water is perhaps the most underestimated secret of the beauty of all time. Ignored by most, water unclogs pores and removes toxins from the body. It also moisturizes the skin and lets the pores breathe.

People with dry skin are advised to drink plenty of water, as this helps keep the skin hydrated and moist. As a rule, experts recommend drinking six to eight glasses of water a day. If you can take more, the better.

2.- Oxygenate the skin . Although people with dry skin are most recommended to moisturize their skin, those with oily skin should do the same to keep the skin elastic and moist. However, they should avoid using products made with oil, to prevent the pores from being clogged with grease.

3.- Use sunscreen . The best way to protect the skin is with sunscreen. Contrary to what you think, this is not just for sunny days. Sunscreen takes care of the skin from ultraviolet rays, no matter if it is hot or cold.

Video Medicine: Jennifer Lopez Tells Dr. Oz Her Beauty Secrets (April 2024).