Mental exercises for your emotional balance
March 2024
Talk about Shakira it is synonymous with curves and hips that all die to have, even knowing that she has had two pregnancies, she retains a spectacular figure.
Many singers have been exposed to surgeries and super strict diets that make us feel how impossible it is to look thin, but this is not the case Shakira , since she revealed what is her secret and the best of all is that it is not nothing expensive and everything you find in your kitchen .
Before beginning the challenge, you need to be aware that you must respect schedules and food to achieve the desired results.
This was the diet that followed Shakira after your last pregnancy: