This is how a hernia develops ...

Pulling a piece of furniture or carrying something heavy is one of the main causes of back pain , and if you do not attend it on time, it can affect your health and quality of life.

In an interview for GetQoralHealth neurosurgeon Felix Dominguez Cortinas, He adds that other "practices" that cause it can be a bad posture when sitting, lack of exercise and inadequate nutrition.

In the United States, back pain generates approximately 10 million work-related disabilities per year. In Mexico it is the 13th cause of consultation and 7th cause of absenteeism