• April 24, 2024

Contrary to what the occupational health , where a job or company promotes the best conditions for the growth of its personnel, the stress , the long working hours, the exhausting schedules and the continuous demands of the person in charge (boss), make a work one more taskdepressing .

In an interview, Jorge Sandoval, specialist in labor psychology at UNAM , explains that when a company does not provide ideal working conditions from the beginning, as well as that every day must deal with difficult people (mobbing), they convert to a work in something depressing because sooner or later it generates an episode of anguish or depression detonated by stress .

The most depressing jobs

According to a study published by the Health magazine , full-time workers are more likely to present a depressive episode greater when engaged in activities such as:

1. Care for the elderly or disabled . Personal health care providers top the list, with almost 11%. The lack of retribution, valuation, positive stimuli and gratitude on the part of the people who care, make this work more prone to be depressing.

2. Waiters or food services (15% of women and 10% of men). A low salary, long working hours and pressure from clients and employers generate high levels of stress Y depression .

3. Social workers (eleven%). In addition to dealing with failures in the administrative or social system, these types of workers are more affected by the economic or human needs of the people who come to their aid, as well as dealing with difficult or violent people.

4. Health sector personnel . From doctors, to assistants (10%). Constant contact with sick people and their families, as well as an environment in which death and grief are present, can generate depression .

5. Artists, actors and writers (7%) The lack of a safe economic entrance, variable schedules and being subject to the opinion and judgment of other people, are causes of depression in these labors.

6. Teachers or teachers (7%) In addition to taking work home, they receive pressure from children and their parents, as well as from the education system and authorities, which generates a lot stress and pressure on their performance.

7. Administrative staff (6%) Every day these workers must perform procedures and activities that depend on third parties, in addition to always being subject to pressure by the schedules or higher figures, which causes it to be a very depressing.

8. Maintenance or gardening personnel (5%). In addition to the fact that they do not have a fixed income, this type of personnel does not have a work schedule either, almost always deals with emergencies or unplanned projects that can even be risky.

9. Financial or accounting advisors (5%). A high responsibility and demand, as well as not being able to control many economic or market variables, make these professionals more prone to stress Y depression .

10. Sales staff (5%). Travel, variable income (commissions and bonuses), noncompliance, competition and an economy in recession are factors that can lead to a depressive episode to those who are dedicated to sales.

Regarding the jobs more depressing, Jorge Sandoval indicates that when a person manifests symptoms of stress or anxiety In a continuous manner, it must go with the instance of health within its employment or channeled to the corresponding health service, in order to prevent physical, emotional and mental consequences by depression .

Video Medicine: 10 Most DEPRESSING Jobs in the World | LIST KING (April 2024).