If it's a bad experience ...
April 2024
Do you cram your back while working or do you feel like you are carrying a backpack all the time? If the answer is yes, then you are a victim of the stress that, in the long term, generates shoulder pain.
In an episode of stress the shoulders rise, tensing the muscles, particularly the tendons where the area of the bone and the back of the skull meet; which causes a generalized pain of the neck, shoulders and back ", describes The Muscle Clinic.
Practice these tips regularly to eliminate shoulder pain.