• April 20, 2024

Starting over is a process that causes enthusiasm and illusion, and that also engages, all of which intervenes so that you embrace the idea that from now on, everything will be better, but how close cycles and move forward?

Undertaking a path sometimes does not arise in a way untimely , but there is a previous factor that drives it from which you need to let go to release all of the above and give way to other experiences .

The will is a fundamental piece to process a change, as it is also close circles , which allows you to make an analysis about those moments of lifetime , to be able to turn the page and write a new story.

Take the first step

As the psychologist explains Mariana Rivera , any separation causes pain or nostalgia and it prevents you from making progress, either because it is painful or, on the contrary, it is so positive that you do not want to let it go and you dedicate yourself to live memory .

It is paradoxical, but to be able to undertake it must be finished. Close a cycle yes yes of the decision, and in addition to a kind of ritual that will allow you to be able to start with new projects, the psychologist Mariana Rivera recommends:

1. Do not cling Nothing and nobody and have consciousness that life is a constant change, so you will always find new ways to live .

2. Admit What was or not, you responsibility and what role do you play to make things so and so? this is the best way to to learn .

3. Accept. That everything that happens to you is part of the experience , whether positive or negative, it helps you grow and for that you should be grateful.

4. Learn. To say goodbye , it is fundamental and you can do it with a ritual, be it a letter of farewell or symbolize in some way the closure of that cycle, without forgetting the importance of thanking the experience .

5. Start. Finally, it is time to make new Projects .

The phrase may seem superficial and it is thought that close a circle it consists of deliberately breaking with everything that carries a relationship with that event or person with whom you have decided to conclude.

However, part of the success of this process lies in learning to separate yourself without pain , that is, you should get the most out of that experience and recognize that within all the negative that could have been something, contributed to your life.

That assessment is what makes you leave without grudges and to project the next phase from a positive platform that does not seek to erase the past but to capitalize in favor of the present ", explains the specialist.

That is the essence of close a circle If this condition is not covered, you run the risk of holding grudges or being trapped in those moments that generated happiness but that they are no longer there, and in both cases the expected progress will not be fruitful, you will remain tied.

Leaving behind the past is not renouncing it, but making it effective for your personal growth . After living an experience, there will be an opportunity to transform it or make it more intense and lasting, you just have to open your mind and your space to the new challenge.

The decision to close cycles depends on you.