Laptop or iPad generate insomnia?
April 2024
When the weather is unstable we must reinforce the measures to prevent the flu and prevent germs from invading our body, either through food or a change of habit; However, technology can also be very useful to achieve this.
According to specialists from Mexican Institute of Social Security (IMSS) , the influenza virus is transmitted through the spread of germs, either by sneezing or by touching infected utensils.
You may also be interested: How to survive the flu while you work
For its part, the Institute of Public Health of Navarre It states that the virus can survive on surfaces for several days. Therefore, it is necessary to find a solution to avoid the flu in an easy and accessible way, such as the use of the following devices.
In Mexico, these products can be purchased online or at a store specialized in technological novelties. You only need to analyze which is the most suitable for you, depending on your activities.
Remember to eat a balanced diet rich in vitamin C and perform physical activities to keep the flu away from you. Visit your doctor if you have any symptoms such as headache, sneezing, cut or runny nose; most importantly, avoid self-medication. And you, how do you avoid the flu?