• April 25, 2024

Who can start the day without a cup of this dark drink? In addition to an unmistakable aroma and flavor, coffee has benefits for your skin that will make you want to include it in your daily diet.

Drinking between 3 to 4 cups of coffee a day is related to a 20% decrease in the risk of developing malignant melanomas (skin cancer). Although this applies to regular and non-decaffeinated coffee ", this is indicated by a study published in the Journal of the National Cancer Institute.

Take care of your beauty!

However, there are more benefits of coffee for your skin. Discover them!