Swan neck!

Considered an area, of the feminine anatomy, where pleasure is perceived and transmits elegance, the neck is also an area where the bad habits can leave a mark: the dewlap. Accumulation of grease which is located under the chin, this excess removes youth and beauty from the neck, but it is possible to eliminate it. Discover how!

According to Laser Medical Institute , to eliminate or reduce the dewlap produced by the overps or, the healthiest is a dietary solution. With decrease between 4 to 5 kilos is enough to notice an aesthetic improvement in this area.

 

Swan neck!

This problem can also have other causes: genetics and aging. However, it is not impossible to overcome. Discover some strategies that can help you.

1. Strengthens. Standing erect, with your feet at the same height as your shoulders, tilt your head back as if you were looking at something on the ceiling. She purses her lips and tries to "kiss" the ceiling. Hold this position for a few seconds.

2. Bad posture. According to the cosmetologist Natalie Becerra a bad position It can cause the double chin. To avoid this, he performs corrective gymnastics or a discipline of lowering the shoulders and lifting the lower jaw.

3. Rest. Lie on your back, relax the muscles of your face and bend your head to the chest. The series is 10 repetitions and increases until it reaches 50.

4. Goodbye to temptation. The accumulation of fat in the neck may be due to a bad feeding and to fluid retention. Exclude from your diet the saturated fats, refined sugars and baby, at least, liter and a half of water.

5. A proper haircut will help you disguise your chin . It is essential that you wear the right hair to the shape of your face so that it looks as good as possible.

Remember that maintaining a balanced diet and exercise routine can help you eliminate the dewlap and to make other areas of your body look fantastic. Beware!


Video Medicine: Boutonniere Deformity - Everything You Need To Know - Dr. Nabil Ebraheim (June 2021).