Suspected food disorder

If you are very aware of your weight and physical condition does not need to check frequently body mass Is it weighed every day or several times in a day?

You may not realize it, but the frequent or excessive control of body weight could be an indication that you have a problem of eating disorder .

You must realize that your constant drive to check the fatness and the physical changes could consciously and subconsciously motivate any disorder in its form eat .

Take into account that most people who suffer from eating disorder, tend to weigh themselves at frequent intervals, often many times in a single day . Doing so only makes them feel more obsessed with daily weight fluctuations, which are normal and often go unnoticed.

Body checking is always influential in the dissatisfaction by appearance And form. You should evaluate yourself to see if you have this condition.

Some common behaviors are: measurement of the waist and the arms , evaluate adjusting clothes and accessories, look frequently at the mirror to look at the body in search of lumps and grease in some parts.

 

The risk of checking your weight frequently

Keep in mind that the constant revision of the body has the potential to perpetuate eating disorder. Might increase or decrease the self esteem . When people see their fatness in the mirror, they tend to overeat or restrict the feeding . When you check one more time or the next day and there is not much change in weight, you tend to feel held down Y depressed .

If you are guilty of frequently checking your body and weight, I could ask you some questions to evaluate if you are about to develop a disorder of the feeding . Why does he do this? Do you feel depressed after checking your weight? Do you really have to check your own image frequently? Does it affect your mood and behavior?

If you want to determine if you suffer from eating disorder. On many occasions, constant control in the body must be eliminated to discover the factors that could trigger behaviors related to eating disorders, such as traumas , fears , immaturity and regulatory issues.


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