• April 25, 2024

Before the alarm world economy, which represents the dramatic increase in overweight Y obesity , the scientific community seeks solutions innovative to deal with this problem , as they recently found that social networks help to lose weight .

Twitter Y Facebook not only are they useful for obtaining information or as a form of entertainment , now we see that help to people to lose weight in a proportion modest , but meaningful , according to a study conducted by Imperial College London .

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Hutan Ashrafian, lead author of the study , explains that social networks , unlike other methods, are accessible and of daily use with respect to other alternatives how to consult the doctor.

The results of this new study warn that programs designed to help people to lose weight disseminated by Twitter Y Facebook can play an important role in reducing the rates of obesity .

The use of networks to treat the obesity stimulates the patients to be more proactive to keep their own treatments . Although it is not the only solution to this epidemic , should be used as strategy for this purpose ", says Ashrafian .

The effectiveness is also explained because the sensation of belong to a community allows to resort to the support of others users with the same problem or doctors who give Practical tips .

These social media they also work as a net of Emotional Support among the participants, encourages dialogue and, generally, there is always someone who offers an answer or advice practical trustworthy .

Although this study confirms the advantages of using Twitter Y Facebook for lose those extra kilos , it is important to mention that to maintain the ideal weight it is necessary to increase the consumption of fruits Y vegetables , in addition to making some physical activity regular. Take care of your health and always go with a specialist!

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