Sculpt your body at 30 years
April 2024
Who should take them?
Do you feel tired or do you not eat well? Maybe it is normal to be told that you need vitamins or food supplements to recover your energy and maintain a good quality of life, but in reality, who...
Anabolic steroids strengthen exercise
Have a physical muscular It is the dream of many men and women. In the arduous task of modeling their body, many young people attend a gym and reinforce their routines with the ingestion of anabolic...
Avoid diseases without consuming supplements
The most popular way to ensure health is by taking vitamins in pills. While this may solve the problem, it is not the best way to meet that need. Nature is still the most recommended way to avoid...
Gut flora protects the body from infections
The intestinal flora It is a set of bacteria Y microorganisms found in the digestive system of the human being, whose main functions are to protect the body of infections, help the digestion of food,...
Fat generates the same effect as marijuana
The fact that we do not stop eating some kind of carbohydrate like cereals or potato chips, it does have a scientific explanation. The reason is that fats produce a natural chemical similar to...
Include protein in your diet
Carbohydrates appear to be the best-known type of calorie, proteins on the other hand, appear to be eclipsed compared to the fame of fats and carbohydrates. However, it is a type of important calorie...
L-carnitine vs overweight
The L-carnitine is a product that accelerates the metabolism of fats and transforms it into Energy, which favors the weightloss. According to the portal Huffington Post Voices It is an excellent...
What you need to know about vitamins
Vitamins are important for all of us. That is why you can fall into the error of thinking that taking them daily is good or maybe because our mothers gave us vitamins when we were children. On the...
Vitamins B: what is each one of them for?
There are eight vitamins that separately make up the vitamin B group. They are collectively known as the vitamin B complex. There is a misconception that these vitamins have a single function and are...
Vitamins slow down the signs of old age
The plants wither, the seasons change. Like everything else, the human being He also ages and his health deteriorates. It does not matter if preventive measures are taken and you try to stop this...
School lunch for better performance
The refreshment or school lunch it is a light meal that children take at school, but it is as important as the others in their diet; it covers about 15% of its daily nutritional requirements....
Mexico 1 of the 6 countries with the most adulterated drugs
The high costs of medicines and the fact that in Mexico there is still a lot of self-medication, has caused the sale of clandestine drugs to rise. Access to these products is mainly found in markets...
Micronutrients in AIDS
Just as macronutrients are important in humans, especially when you have a disease such as HIV, micronutrients are also necessary for the well-being of the patient. Micronutrients are the substances...
Myths and realities of light products
They are here to stay. There are all kinds, in English or Spanish, low in sugar or Light, low or diet. These are products that claim to provide fewer calories and good nutritional content.The...
Harmful taking slimming pills
It would be excellent if a Chinese laboratory discovered a drug for slim down that is beneficial and that does not cause palpitations.Upon entering my office some patients ask how can I lose weight...
Get strong bones with Vitamin D
The popularized adage of the elderly about the exposure of babies and children to the morning sun, to obtain vitamins, has a medical basis in fact, the information confirms that vitamin D can be...
Omega 3 could detonate prostate cancer
Taking supplements with omega 3 fatty acids, derived from fish oils, may increase the risk of prostate cancer high grade in more than 70% in men, according to a study Fred Hutchinson Oncology...
Orthomolecular nutrition vs. toxins
The orthomolecular nutrition is based on a diet healthy food composed of natural, whole foods (unrefined) and biological (organic) production, which serves as therapy to treat a disease or an...
Danger from taking extra vitamins
The vitamins they are an essential component for many functions and processes of the body and contribute to our health. That's why we take them as pills, juices Y energy bars. We even have cosmetics...
Chinese diet pills
Every medicine it needs hundreds of research works, especially those diet pills. However, only 1% of medicines demonstrate or indicate their Adverse effects. This is the case of Chinese diet pills,...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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