1. The motivator
April 2024
Benefits of liposoluble vitamins
There are two types of vitamins, the fat soluble ones and the water soluble vitamins. In short, water-soluble vitamins are those that dissolve easily in that liquid. Vitamin C is the best example. On...
Benefits of vitamins
For our mind and body to function properly, it is necessary that we consume vitamins, as these promote the formation of blood, skin, hair and help strengthen bones. Various investigations clarify...
The importance of vitamins in health
Vitamins are necessary nutrients for the regulation of many different functions of the body. They are important for the formation of tissues, blood cells, genetic material, hormones and chemicals for...
Colon cancer due to lack of vitamin D
The deficiency of vitamin D can contribute to the development of a disease called rickets, as well as breast cancer Y colon, he assured Ronald Rotenberg, member of the American Academy of Anti-Aging...
Cofepris withdraws 250 miracle products
The Federal Commissioner for the Protection against Sanitary Risks (Cofepris) of the Federal Health Secretariat (Ssa), Miguel Ángel Toscano Velasco, reported that in 2010 almost a quarter of a...
Dietary meals to lose weight
If you wish lose fat Y gain muscle, you can achieve it with the adequate diet. This can be a good alternative for lose weight, if you do not have time to go to the gym or have conditions that prevent...
Dietary supplements for a flat stomach
Dietary supplements increase the contribution of nutrients in your diet, so that their action benefits a better functioning of the body, and especially the digestion, so they help you effectively...
Know the foods rich in Vitamin C
The vitamin C It is perhaps the most popular vitamin. It is true that this nutrient is very important and necessary in various body processes such as iron absorption, maintenance of healthy bones and...
Know the vitamins and their recommended doses
Although the multivitamins are very popular nowadays, should not be taken without knowing the recommended dose or the amount of nutrients adequate to be healthy. Here are some important facts that...
Learn about the benefits of vitamin D
Vitamin D plays an important role in ensuring the health of the body. It is a member of the group of fat-soluble vitamins which means that it can be dissolved and stored in our body fat deposits. It...
Consume vitamins in your food
To ensure that the body receives the amount of vitamins it needs, there are supplements in pills, such as juices, concentrates, powders or candy bars.However, most experts agree that the best source...
Get to know vitamin B6
The vitamin B6 (also known as pyridoxine, pyridoxal or pyridoxamine) is soluble in water, the body is not able to store it for a long time. This means that the person should receive a regular supply...
Consume vitamins in moderation
Thanks to technology, our knowledge about the vitamins, minerals Y essential nutrients that the human body needs. Among them are the supplements, which you can take during or after meals in order to...
Creates IPN complement to control diabetes
Researchers of the National Polytechnic Institute (IPN) work on the development of a food supplement that contains wareke, with the purpose that it contributes to improve the quality of life of the...
When do you need to take vitamins
If you take a diet and a Lifestyle healthy, the vitamins of our feeding; however, there will be stages in which specific vitamins will be needed.Pregnancy: The body of a woman pregnant undergoes many...
Enjoy vitamins in food
While vitamin supplements can help replenish the body's supply, the best sources of vitamins still come from fruits, vegetables and animal products. These are excellent sources of vitamins:Vitamin...
Reliable bleaches for health
Although most know that the sugar is harmful, sweets they are still part of the most important pleasures.Fortunately there are sugar substitutes that allow to feel that pleasure, without compromising...
Effectiveness of Levothyroxine for weight loss
The medicine Levothyroxine (Eutirox) is frequently used to lose weight fast, even without the diagnosis of hypothyroidism.Is it possible to suffer from slow metabolism because of the hypothyroidism?...
Effectiveness of supplements to lose weight
The advancement of technology has brought a lot of innovations in the fight for weight loss. Since the eighties, there have been several diets. However, one of the most significant changes in the...
Diseases caused by lack of vitamins
Vitamin AVitamin A is important for the eyes and the immune system. It is found in milk, eggs, liver, oranges and red fruits, palm oil and leafy vegetables. Vitamin A deficiency can cause night...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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