Steps to know what type of diet to choose:

When choosing a diet there is always someone who tells us to eliminate fats are the best to lose weight, while others say it is the sugar, but what about calories? Whatever type of diet you are...

Vanilla ice cream diet

If you are about to have an important event in which you need to lose weight or lower inflammation quickly and safely, the vanilla ice cream diet is a good option.María del Carmen Núñez, nutrition...

Include in the diet:

East suffering, which can be acute or chronic, manifests itself heartburn, sickness, abdominal swelling, vomiting with blood, hiccup…These symptoms can control yourself leading a healthy lifestyle,...

You are the result of dad's habits

Studies indicate that our parents can inherit more than the taste of a certain football team, they can also inherit the consequences of their bad eating habits, publishes the scientific journal...

How much to eat according to your age

Có khác nhau thực phẩm để cân bằng nội tiết tố điều đó có thể đạt được một cách dễ dàng và có lợi cho phần còn lại của cơ thể.Điều chỉnh sự cân bằng nội tiết tố là rất quan trọng, vì nếu không các...

McDonald's reduces the calories in their menus

The energy content of the Happy little box will have less than 600 calories, that is, 1/3 less than the daily intake recommendation proposed by the World Health Organization (WHO) in children from 6...

Is it dangerous to consume them?

Although having a healthy lifestyle is what defines our health, weight and well-being, it also makes us happy to give ourselves a taste, like consuming a instant soup.However, what are the myths and...

New yogurt helps prevent heart disease

Scientists in the Center for Research and Advanced Studies (Cinvestav), Querétaro in collaboration with the Autonomous University of Sinaloa, they created a yogurt added with a new starch, which...

Orthorexia affects 28% of the world population

We all know that eat Healthy is the most recommended for our body. However, when it becomes an obsession to eat only healthy foods, problems begin. Even death can be caused by malnutrition...

But what is the famous "19 o'clock diet" about?

Surely you've heard that one of the tricks to keep the line is breakfast and eating well, but dine as light as possible and before 19 o'clock, the reason? There it goes!From that time and the rest...

Miracle products are banned by the Senate

The Senate approved the proposed amendments to The General Law of Health, in the matter of the controversy caused by the miracle products. By unanimous decision, they will now be called cosmeticsand...

Protein can cause cancer

The most common diets, usually consist of large amounts of protein and very few carbohydrates, although they are very effective to lose weight, you should not stay with this diet forever.People who...

What you should eat according to your blood type

The doctor D'Adamo, author of the book Blood groups and food , believes that each blood type correspond to certain types of foods. This is due to the lectins, a protein found in all foods. If the...

Thread of kings has fewer calories than a granola bar

This weekend is the departure of the traditional thread of kings and if you are one of those who are thinking twice before eating it, for fear of getting fat, do not limit yourself! The threads of...

Diet of Gigi Hadid

If when seeing the body of some models you think that many of them are 'killed' by hunger or do not eat enough, you're wrong. An example of this is the diet of Gigi Hadid He does not give up his...

DRINKS

We are one step away from Christmas dinners, family reunions, work and a series of end-of-year events that can compromise your weight and health status, but do not worry!, Martha Kufer Horwitz,...