Stop punishing yourself

Before the arrival of the New Year many people worry about asking for love, travel or money, but ... where is the purpose of have good mental health ?

 

Mental health is very important. It is the way in which thoughts, feelings and behaviors affect your life ", says Ana María Sánchez, psychotherapist.

For have good mental health , the specialist provides for GetQoralHealth these tips:

 

Stop punishing yourself


Video Medicine: Abraham Hicks 2017 - Stop Punishing Yourself (February 2023).