• April 19, 2024

Women with problems of dream or that they suffer from some Sleep disorder , have a higher risk of suffering type 2 diabetes , stroke, depression and general moodiness, according to a study Duke University in Durham, North Carolina.

On the contrary, men seem not to be so vulnerable to these problems of dream , explain the specialists after evaluating participants of both sexes regarding their general health conditions and feelings, such as anger, anger, depression , sadness, among others.

Sleeping problems?

In their study, the scientists observed that certain problems of dream They affected women more, such as poor quality, difficulty reconciling them (more than 30 minutes), frequent interruptions (at least twice a week), which ultimately generated a bad mood and a greater propensity to deteriorate. physical health

Women with problems of dream also showed in the results of the research, higher levels of several markers linked to inflammation that can lead to thickening of the arteries, as well as to the increased risk of heart disease.

He also explains Edward Suárez, associate professor in the department of psychiatry and behavioral sciences at Duke , The problems of dream in women were linked to higher levels of fibrinogen, a clotting factor that has been associated with a stroke , what does not happen with men, whose levels are lower.

The differences between both sexes regarding the problems of dream and its consequences, according to Suarez, are attributed to variations in the activity of the amount of natural substances in the body, such as the amino acid tryptophan, serotonin, a neurotransmitter, and the hormone melatonin.

Also, during the Premenstrual syndrome Women suffer deterioration in sleep quality due to estrogen.

Video Medicine: How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better (April 2024).