• April 20, 2024

Sleep It is undoubtedly one of the greatest pleasures of the life. Do it in partner it's still much better, but if you do nude you not only increase your eroticism , it also makes you feel more happy .

Amber Madison, expert in relationships and author of the book Are All Guys Assholes?, explains that being naked in the bed with your partner is physical Y emotionally intimate . It's a way of saying I want to be close to you and a green light for the sex .

A study of Cotton USA , the organization in charge of promoting cotton in the United States and in the world, explains the Advantages of sleeping naked in couple. This type of privacy it will make you more happy , will strengthen you relationship and you will reduce the stress .

Skin to skin

1. More sex. Sleeping without clothes next to you partner is the invitation more direct to awaken the passion at. Sexologists say that it is the best method to have sex with more frequency because there is nothing between skin of your partner and yours, and that's the idea, more connection.

Esther Perel , in his book Erotic intelligence, explains that the wish and passion are born when feeling connected one another, then the body releases endorphins that produces well-being psychological .

He adds that when we went from infatuation and the passion , to a more stable bond and attachment, it may be difficult to maintain the same levels of desire as in the beginning, so we look for stimuli, One of them is sleeping without clothes.

2. It promotes fertility. The scool of Harvard Medicine check that the cells produced by sperm they work better at temperatures below what the body normally maintains, that is they must be two or three degrees higher cold .

Sleeping without clothes avoid that temperature body increase, favoring and therefore, to the fertility .

3. Reduce stress. Francisco Segarra, psychologist and coordinator of the Estivill Sleep Clinic in Barcelona , Spain, explains that sleeping dresses prevents natural substances from the body and hormones do not regulate

In contrast, sleeping naked increases the oxytocin hormone love , which allows to attack the stress Y depression .

4. It makes you happy. Stephanie Thiers-Ratcliffe, from Cotton USA , author of the study assures that sleeping without clothes is more pleasurable for the body by the Contact direct with skin of the other, which raises the happiness and help improve a relationship .

5. Elevates self-esteem. Another benefit shown in the study of Cotton USA is that it makes you feel better with your body, which gives you trust and invite feel you plus sexy .

These are some of the benefits you gain from sleeping naked next to your partner. Do you usually rest without clothes?

Video Medicine: #SBbirth: Benefits of skin-to-skin (April 2024).