• April 20, 2024

Yoga is one of the most effective practices to strengthen a Relationship . So jointly perform certain kriyas Kundalini helps to improve from the part of coexistence and communication, to sexual life as a couple.

The kriyas of Venus they are complete actions that couples perform to unify the polarities of energy between man and woman, according to spiritvoyage.com

When using a asana, mudra, pranayama and meditations Specific to synchronize your energies with those of your partner, it creates a very powerful union between the two. So when they have sexual intercourse , their bodies and minds are prepared for truly make love .

Because of its benefits, in GetQoralHealth we present you some kriyas of Venus to improve several aspects in your Relationship :

Send prana

Sit on your heels in rock pose so close to your partner, so that you can touch their palms while keeping your arms straight and your palms flat and straight. Look into your eyes and try not to blink.

Send prana (the force of life) through your hands and your eyes. Continue for two minutes. Afterwards, close your eyes and visualize your partner for a minute.

Triangle of Venus

Position yourself in a triangle pose (dog face down) in such a way that the back of your heels touches the back of your partner's heels. Keep your knees and arms straight. In the middle of your legs look into your partner's eyes and support the posture, which helps to break the tensions caused by arguments.

Venus push-ups on the back

Sit with your back to each other. Inhale, exhale and fall down while your partner arches and relaxes on your back. Inhale and as you exhale invert the position in such a way that the person who arches on the back now descends downwards towards the floor. This exercise helps establish a psychic connection and at the same time relaxes the back and hips.

According to kundalini yoga , you just have to make these kriyas for 3 minutes. Before beginning, intone the mantra Ong Namo Guru Dev Namo (3 times) with your hands on your chest in a prayer mudra.

In addition, to be completely beneficial, you must keep your thoughts in a relaxed state and as pure as possible. Remember, the purpose is not the seduction of the partner , but rather a mutual connection.

Follow us at @GetQoralHealth, GetQoralHealth on Facebook and YouTube

Video Medicine: prAna - Send India (April 2024).