Say goodbye to this discomfort ...

With attention and criticism, you scan your figure with your eyes: you start at the calves, to continue down the thighs until you reach ... Horrified, you see that bulge that your new pant reveals, right in the middle of your legs, and worried, you ask yourself: Is it possible to thin the pubis ?

All women are born with this bulge, the fat that accumulates in the area may increase due to the increase in body weight or aging, describe Gary J. Alter, surgeon and plastic urologist from New York.

You may also be interested: Exercises to achieve a flat abdomen

 

Say goodbye to this discomfort ...

To reduce the size of your pubis you can do the following ... Try it!

 

1. Yes to vitamin C

Foods rich in this vitamin control the production of stress hormone (which increases the accumulation of fat in the abdomen and pubis). It is recommended that you eat 2 oranges a day or peppers.