• April 19, 2024

It is not difficult for some reason, the couple has a terrible day and therefore, a humor that sparks. The problem is when it is impossible to have dealings with him without getting upset if something does not like or bother him.

We speak of people who have the compass of lost tolerance, but who never star in an aggressive scene nor lose the moderation or prudence.

María Villegas and Jennie Kent, authors of the book Vademécum Mujeres , de Villegas Editores, explain that by nature there are people a little more temperamental than others. Therefore, they offer recommendations to combat those moments of irritation that can be experienced as a couple.

Say goodbye to bad humor!

1. Forget for a moment the origin of the annoyance and try to leave the past in the past.
2. Search in music a reason to be happy and energetic, to think about another type of activity that they enjoy doing together.
3. Do things that bring you pleasure, Ideas? Enjoy some dessert, solve puzzles or dance!
4. Find a distraction that reduces anger, like going to the movies or watching a movie at home.

The authors stress that it is very important that you do not allow the contagion of the bad mood. We all have evil moments, but being bad as a way of life is a personal decision.

María Villegas and Jennie Kent, suggest before this situation becomes a serious problem or the reason for break between you do the following activities:

1. Directly ask what is wrong, it will be very valuable to explain the reasons, maybe they can be avoided or resolved in such a way that they do not keep happening.
2. Express what you think about the ways in which it responds, it is not worth the "I am so", because it is about growing together; It is always a good time for everyone to reflect on how they act.
3. Do not reward their inappropriate behavior, do not omit bad forms or unfortunate answers, communication is the key and if you really want it, it is best to agree on several issues.

Finally, do not rate their behavior, it is best to be prudent, not prejudiced and bet on effective communication, so that both are well, shake the anger and learn to avoid what bothers them and thus, enjoy their romance. And you, how do you end up with bad mood in your relationship?

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