Risoterapia strengthens immune system

Many people are sick because of the responsibilities of daily life and the pressures that this entails; we forget the simple things of life and especially the sense of humor . Therefore, the laugh therapy It is a good option to heal the soul.

A baby starts to laugh around 5-8 months, then laughs and this is music for our ears, we all love to hear the laughter of our children.

On the other hand, there are adults who do not laugh even once a day and the capacity for lightness and the sense of humor . We become more serious, sad and stupid, worrying about what they will say, about what we did wrong or about things that have never happened, living with a lot of fear and taking life to heart.

Nowadays it is known that laughter activate the immune system , making us much healthier and more resistant. The Cancer It is healing with laugh therapy , patients are shown their favorite comedy films and this helps their healing.

Do not forget that to help our body maintain a good state of Health You have to learn to develop sense of humor , let go of the past and fully enjoy the present, and thus nothing will affect us. Who has all this wisdom is your inner child, connect with him and the work will be easier. Good luck!

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Video Medicine: TEDxSol- Eduardo Jáuregui- Los verdaderos beneficios de la risa (March 2024).