• April 25, 2024

When we see our breasts we look at any detail that could be a warning sign of cancer but also the changes in the breasts They reveal the presence of some discomfort or bad habits that you must leave.

A study from the Medical University of Chicago indicates several signs that appear in the breasts that you should not neglect and follow up with a specialist. Take note!

You can also see: 10 basic care for your breasts

Reduction of breast size

It could be a sign that you are losing weight considerably. In case you are not under a nutritional regime or exercising, consult a specialist to assess the cause.

You drink a lot of coffee

A study by Duke University (California) shows that when women reduce their coffee consumption they present less pain than those who continue to drink it.

You lack iron

This mineral is essential for the thyroid (gland that produces hormones that control the growth and metabolism of the body) and to avoid sinus pain.

Irritation

If you present it especially in the part below the breasts, it could be due to an allergic reaction to some material of the bra. Use cotton and avoid discomfort.

You are pregnant?

Even if you do not believe it, your breasts could tell you if you are expecting a baby. You will feel that they grow and the nipples can change color.

Ovarian Syndrome Polisquíco

Although some of the symptoms are acne, irregular periods and excess facial hair, the breasts are also a good indicator to detect this condition since they are more sensitive and retain fluids.

You must reduce the salt intake

If you are no longer in your days but feel pain and swelling, you may be holding liquids, so it is best to lower your salt intake and drink more water.

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Video Medicine: How to Reduce Breast Size at home | Chest Workout |Weight loss tips |Somya Luhadia (April 2024).