• April 25, 2024

Wine is a thousand-year-old drink that, in addition to accompanying romantic dinners or business meals, brings health benefits because it prevents diseases of the heart , reduces the risk of suffering Cancer , diabetes type 2 and obesity .

Various scientific studies prove that red wine contains vitamins A, C and B that help counteract the aging premature, the anemia also has an action bactericide and debug cholesterol of the organism.

Roger Corder , researcher of William Harvey Institute , recommends in his book The Wine Diet, include in one of the foods a glass of red wine for all the benefits it brings to health.

The most recommended are the strainsCabernet Sauvignon , Petit Syrah YPinot Noir , since they concentrate greater propertiesantioxidants Yflavonoids .

The Cabernet Sauvignon, Petit Syrah and Pinot Noir strains concentrate greater antioxidant and flavonoid properties.

GetQoralHealth presents you 7 Probably "unknown" benefits of red wine . Remember that your consumption should always be in moderation.

Red wine and its kindness

1. Prevents the formation of new fat cells. The Massachusetts Institute of Technology (MIT) in an investigation confirms that red wine activates a gene (SIRT1) that prevents the formation of new cells of grease and helps mobilize existing ones.

Also, another effect is that it improves the metabolism , so drinking it moderately could prevent obesity , since it only contributes seven calories per gram, says an article published by the magazine Archives of Internal Medicine .

2. Increase pleasure. Women who drink two glasses of wine per day perform better in the Sexual Feminine Function Index (FSFI), ensuring a study of the Universities of Torino Y Florence , Italy.

The researchers consider that the presence of polyphenols in red wine could explain the increase in libido , as well as more lubrication, excitement and performance.

3. It helps to perceive flavors better. Studies claim that it helps cleanse the palate and eliminate flavors for its astringent properties, making it possible taste better the foods .

4. Prevents mouth infections. An investigation of the University of Pavia , Italy proves that this ancestral drink helps to prevent infections mouths, as it prevents the growth of streptococci of the mouth, responsible for the cavities , gingivitis and a sore throat.

Likewise, another study by the University of Laval in Quebec affirms that the polyphenol Helps reduce inflammation of the gums and the disease periodontal .

5. Prevent dementia. Researchers of the University of British Columbia and the Australian University of Adelaide , when studying the varieties Merlot, Pinot Noir and Cabernet Sauvignon found the presence of 23 new molecules of the family of stilbenes , a polyphenol natural present in the rind of the grape.

This shows that the antioxidants produced by stilbenes prevent diseases like Alzheimer's , so moderate consumption of red wine could help treat problems of dementia .

Another study of Mount Sinai School of Medicine states that resveratrol, present in the skin of grapes, activates the enzyme kinase whose function is to regenerate neurons .

6. Avoid hearing loss. A recent investigation shows that moderate consumption of red wine could help to counteract the loss of hearing caused by noise, given the effects of resveratrol .

"In this investigation we focus on the study of resveratrol and its effects on bioinflammation that creates the cause of many health problems, such as Alzheimer's , the Cancer , the aging and the loss of hearing "Says the Michael D. Seidman , of the Henry Ford Hospital in Detroit , U.S.

 

7. It improves the intestinal flora. The polyphenols contained in red wine improve the intestinal flora, since they reduce the presence of bacteria harmful to health and reproduce the benign, says a study of Center for Biomedical Research in Network-Pathophysiology of Obesity and Nutrition (CIBERobn) of Spain.

The list of the benefits of Red wine is long, since according to The Royal Society of Chemistry Journal Food and Function Moderately drinking it is also beneficial for diabetics , given the properties of the grape.

The recommendation for women is to take only one small glass a day and men two small glasses. There are healthy reasons to include it in the diet . The important thing is not to overdo it, it could be counterproductive. And you like red wine?

Video Medicine: #IAmACreator Equals #PayItForward The Philosophy Choose #Kindness (April 2024).