• April 18, 2024

Do you feel that your partner no longer loves you as before or simply have constant problems in privacy? Maybe they need to do a joint activity that helps them recover that harmony they had at the beginning of the relationship, and a good alternative is the yoga as a couple

"The goal of yoga as a couple is to find Samadhi, the state of consciousness where everything is in harmony; body, mind, spirit being one, a consciousness where there is only love, "he assures Jivan Vinod, teacher recognized by the International Yoga Federation .

Recover your privacy!

On the other hand, yoga not only does it unite you spiritually with your partner, it also helps you solve problems in your privacy such as erectile dysfunction, pain during intercourse or the inability to feel orgasms, researchers from the Loyola University Health System .

"Yoga postures that favor massage and control breathing improve confidence, promote relaxation and encourage fun"

In addition, the yoga It ends with the distance or resentment that develops in relationships that have many years together. That is, it ends with the negative energy to reconnect the couple so that they feel comfortable in privacy.

Put them into practice!

1. Greeting to the sun

Move and breathe in synchrony. This position will make them feel more united and relaxed.

Video Medicine: How to unlock the privacy password security. (April 2024).