According to a survey by GNP Seguros, Mexico is the country that registers some of the high levels of work stress, since around 75% of employees suffer from stress.
This condition is one of the main triggers of cardiovascular diseases (heart attacks), as well as psychological disorders such as anxiety, which end with your well-being.
So that the work does not end with your quality of life, there are different alternatives to reduce stress naturally when you are at work, all you have to do is know these techniques and put them into practice every day.
GetQoralHealth cares about you and puts at your disposal your SMS service through the Health and Wellness Club , with which you can count on tips to improve your quality of life.
To enjoy this service you just have to send a message to 69090, with one of these words ENERGY, LIFE, to receive during seven days, a council that will help you improve your life, for a cost of 11.60 pesos.