Protect your liver!

According to American College of Gastroenterology , the use of dietary supplements and herbs has grown in recent years, however, care must be taken with the use of these products, because when ingested in large quantities can cause liver damage.

Therefore, the American College of Gastroenterology discloses herbs that should be used with caution due to the damage they cause in the liver health .

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Protect your liver!

Herbert L. Bonkovsky, co-author of the guidelines, details that many people use natural products because they consider them safe, but precautions must always be taken, as some may cause liver injuries as the following:

 

  1. Green Tea. The excess consumption of this drink, that is, more than two cups a day, can be harmful to your liver, because it contains catechins, compounds that eliminate the protective molecules of the cells.
  2. Comfrey . This plant has substances called pyrrolizidine alkaloids that cause serious damage to the liver. It is used to regenerate tissues.
  3. Kava . It is a plant that is found in the South Pacific. It is normally used to calm anxiety, stress and insomnia, however, it is related to liver damage. Even its use is prohibited in Germany, Switzerland, France, Canada and Great Britain.
  4. Skull . It is used as a relaxant, to reduce stress and insomnia. However, its consumption causes liver damage.
  5. Chaparral . It is extracted from a bush called jarilla and is used to treat skin rashes, arthritis pain or cancer. Relates to liver damage , due to an allergic reaction.

The American College of Gastroenterology ensures that liver damage They are difficult to diagnose, however, some of them are fatigue, lack of appetite, pain in the right part of the abdomen or yellow color in the skin.

So before taking something, no matter how natural it seems, do not hesitate to consult a doctor, so that it gives you an adequate diagnosis and the correct treatment. And you, how do you take care of your liver health?


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