Powerful reasons not to be a forever alone

Based on information from Mexican Institute of Youth , 56.5% of the young boys they do not have partner . This trend has become common because they prefer the freedom or, they still can not find the right person, however, they exist health problems caused by being single .

 

The PLos ONE magazine , in a study carried out on a group of young people in love , confirms that those who have a partner are more tolerant to the pain . When heat was applied to the palm of their hand they were asked to remember their relationship amorous , the result was that the burning decreased 45%.

 

Powerful reasons not to be a forever alone

José de Jesús Gutiérrez Rodríguez , head of the Department of Mental Health Clinics of the University Center of Health Sciences (CUCS) in Guadalajara, Jalisco, believes that everyone needs to be accepted, loved ones and even desired ; by not finding these satisfiers the self esteem suffers, the cheer up and some appear problems of Health .

1. Depression This problem arises, in general, by having a feeling of loneliness and lack of love of the opposite sex, which usually manifests itself with feelings of despair , low self-esteem irritability , as well as the disinterest in carrying out activities alone, explains the Centers for Disease Control and Prevention .

 

To overcome this mood, it is advisable to extend the circle of friendships , surround yourself with young and happy people, you can also make some physical activity or recreational for know more people.

2. Stress The University of Chicago and Northwestern in the United States affirm that singles are more prone to stress psychological. Researchers explain that marital status affects the production of cortisol , hormone associated with this condition, when they face problems alone.

 

The marriage may be Stressful , but it also seems to make it easier to face situations pressing of the life daily , conclude the researchers .

3. Mental disorders. Between the problems plus frequent of the singles are disorders in the state of cheer up , problems of adaptation Y anxiety , says a study published in the magazine American Journal of Sociology .

Because no they satisfy your needs emotional they present problems of self esteem , bad relationship with the environment , confirm Jorge Castelló Blasco , psychotherapist specialized in personality disorders .

4. Heart diseases. After eight years of research, the Oxford University discovered that singles They have 28% more than probabilities of die of some heart disease than married women.

From this result, it is concluded that the life of the singles is more permissive, consume more tobacco Y alcohol , they wake up to go to parties and are more prone to suffer depression . While the married have a style of living healthy as well as greater support for economic and emotional partner .

José de Jesús argues that young people who do not have partner Lack of skills to achieve it, which is difficult for involve Affective and sexually. Do you consider yourself a forever alone?


Video Medicine: What It’s Like To Feel Lonely (April 2024).