Posture with the smartphone

• April 24, 2024

You get up from the chair and "creaks" your knee when you walk, or you get out of bed and suddenly you hear the Crack! from your back ; Have you ever wondered why this happens?

These c hasquidos or noises that are annoying, are caused by bubbles of air in the synovial fluid , which is the liquid that surrounds and lubricate our joints.

When this liquid lubricates only in parts, it is because ligaments often they tighten or tighten, and this causes the liquid to pass from one area to another, so sometimes the doll thunders , the elbow wave hand . But not all at the same time.

Video Medicine: Text Neck: How to Prevent Your Smartphone from Ruining Your Posture - Dr Mandell (April 2024).