Positive thinking prevents diseases

According to a study of the University of California , published in the journal The Lancet, negative beliefs affect health, because they reduce life expectancy and favor the onset of diseases.

For the study, David P Phillips and their colleagues analyzed the death certificates of 28 thousand 169 Chinese-American adults and compared them with 412 thousand 632 white people selected at random.

The research found that Chinese Americans die earlier than normal due to the combination of the disease and the year of birth that coincides with Chinese astrology.

That is to say, the Chinese-Americans have so much faith in their traditions, that their negative or positive beliefs directly influence their health, which causes their life expectancy to shorten; It is a psychosomatic process.

Another example is individuals who have a hypochondriacal personality, who, having a negative belief about their health, develop all the symptoms of a disease.

In accordance with Lissa Rankin, author of the book "Mind over medicine", notes that negative emotions activate the amygdala of the brain's limbic system, which generates stress and prevents the body's self-repair mechanism from working properly, so that the body is exposed to diseases.

 

Positive thinking prevents diseases

Therefore, it is important to change the way you see life and act to change those negative beliefs that can make you sick by a positive thought that helps you control stress and improve your quality of life.

Specialists of Mayo Clinic they assure that positive thoughts raise your life expectancy, you have less risk of suffering from depression, you have a greater resistance to diseases and improve your abilities to face crises or problems.

In an interview for GetQoralHealth, Martha Sánchez Navarro , specialist in health metaphysics, tells you how to learn to decree healings for the body and prevent the risk of suffering from diseases:

Remember that positive and optimistic people have a healthy lifestyle, that is, they improve their mood through physical activity and a balanced diet. And you, have you noticed if your negative beliefs affect your health?
 


Video Medicine: How to Cure Illness with Positive Thinking | Brain Food Daily | TakePart TV (March 2024).