Photogallery: 10 things that happen to you when you are on a diet

• April 25, 2024

Around 65% of Mexican women are constantly subjected to subsistence allowance with the main purpose of slim down , says an investigation carried out by the National Autonomous University of Mexico (UNAM) .

However, the most common mistake women make is to submit to calls "fashion diets ", Which only focus on short-term results, so they finally end up winning the weight again, it indicates the National Health Service (NHS) .

Submit to diet is a correct decision if to gain health and avoid obesity it is, but it is important that you go with a specialist to develop a personalized plan, the idea is that besides being low in calories , have a value nutritional high quality.

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