Photogallery: 10 foods that harm children the most

A little more than 20% of the children between two and five years old is overweight u obesity , according to the American Academy of Pediatrics .

The main cause of this situation are the bad habits food that are instilled from the first years of life in children, indicates the Institution . Among the foods that most damage them are the burgers and soft drinks, which also cause diseases such as diabetes .

In addition, poor diet prevents children from getting the Energy and nutrients needed to be active, think and grow adequately. As a parent you are primarily responsible for what your children eat, and it is vital that you take care of your diet from birth.