Photogallery: 10 benefits of almond milk

• April 19, 2024

One of the benefits of almond milk most known is that it contains less calories , 70, that of cow, 86. But it is not the only one, and that is why this option has become very popular in its consumption.

Choosing almond milk can help reduce the risk of developing certain types of Cancer , like the prostate one, because it suppresses the growth of cells carcinogens up to 30%, according to an in vitro study of the Clemson University .

On the other hand, a cup of almond milk contains natural omega 3 fatty acids, which help prevent high blood pressure , in addition to iron that is able to promote muscle mass. Learn more benefits and useful information in our photo gallery . 

Video Medicine: இரண்டு வாரத்தில் 10 கிலோ எடை குறைய இத பண்ணுங்க | Tamil Health Tips | Latest News | Tamil Seithigal (April 2024).