Photo gallery 10 worst sandals for your feet

Summer is coming and the hot weather invites you to wear light clothes and shoes Cool as sandals, but, did you know that this type of shoes can hurt your feet?

According to specialists from Beth Israel Deaconess medical Center , the feet are the base of your body and if you damage them you will have negative consequences in other parts such as the back.

 

"If something bothers your skin you will feel pain in other parts of the body and, even, you can change your posture and the way of walking," they explain.

 

"When a person has pain in the lower back and the cause is not found, it is most likely that your feet are the culprits"

To avoid all these damages to your feet in summer, you only need to check that your sandals are rigid in the heel area, have cushioning and that they have an arch, as well as with straps that fit well to your feet or ankles. Check the photo gallery to see the flips flops what you should not use