• April 19, 2024

A good healthy and low-fat dish option is one that has a superfood as its ingredient; example, garlic. Although its use is more as a seasoning, this plant favors the health of the coronary arteries.

It also strengthens the immune system, to prevent tick bites and in the treatment of infections by bacteria and fungi, "says an article in the National Library of Medicine in the United States.

Pasta With Shrimp

Garlic is a great ally against stress and fatigue. Discover its benefits in this low fat recipe.

Ingredients

400 grams of medium shrimp

6 cloves of garlic

NUTRITIONAL INFORMATION Calories 513 Carbohydrates 75.3 g Proteins 32.1 g 64%

Video Medicine: How To Make Creamy Shrimp Alfredo Pasta - Natasha's Kitchen (April 2024).