• April 19, 2024

What if he had done it? Every human being, at some point in life, regrets something that has not been done or, on the contrary, wrong decisions. However, what is it that causes us the most questions?

According to a study of the British Heart Foundation, People spend 19 minutes a day, more than two hours a week, thinking about things they have not done or would have done differently. And they always blame three factors: the lack of budget, the Pressure of loved ones and lack of determination.

Past, past is ...

However, what things we can regret after a while (example, 10 years). Here we give you some examples, with information from the expert Josefa Del Real.

1. Allow someone else to decide your dreams. The biggest challenge in life is discovering who you are; the second biggest is to be happy with what you find. A big part of this is your decision to stay true to your own goals and dreams.

2. Being with negative people. Do not let someone who has a bad attitude affect you. Remember that keeping the company of negative people is an option, rather than an obligation. You are the only one who can say if you free yourself to hold the company of compassion instead of anger, generosity instead of greed and patience instead of anxiety.

3. Avoid change or growth. If you want to know your past, look at your current conditions. If you want to know your future, look at your current actions. You must put aside the old to make way for the new, the old way has gone to never return.

4. Wait until tomorrow. Many times it is believed that you will live forever, but it is not like that.

Sometimes, and above all, it is important that before making an important decision you take time to reflect about what you want. Remember, the only person who can choose over your life is you. Beware!

Video Medicine: Lawson Bates - Past The Past (Official Music Video) (April 2024).