• April 18, 2024

Where did I leave the keys? Can not find the cell phone? What would I do? If these phrases seem familiar, maybe you memory is failing, but why are things forgotten?

In the following video of Neurosurgery , the doctor Eduardo Calixto It explains why things are forgotten and the importance of memory in the lives of people, as well as some tips to improve it.

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Packages of memories?

According to a study published in the journal Nature , the memories are generated in packages and each of these has a duration of 125 milliseconds, that is, a person can recover eight memories different per second.

Specialists detail that when a person feels confused it is because different packages of memories compete in the brain . However, this body normally jumps from one set of memories to another alternately.

Although the observations were made with animals, the researchers believe that they can be applied to humans.

However, there are some activities that can help you strengthen your memory such as physical activity, good nutrition and hydration , as well as being a little more organized. And you, how do you exercise your memory?

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