Diet vs metabolic syndrome
March 2024
Waking up at midnight, between panting, anguished inhalations and uncontrollable movements in the chest and abdomen, is undoubtedly a terrible experience. To avoid this we can opt for the use of some home remedies for night cough
The first, and that according to Norman H. Edelman, medical director of the American Lung Association, It has a great effectiveness is to drink an herbal tea with honey before bed (this should not have caffeine).
Hot drinks have the quality of helping to dissolve the mucus that accumulates in the respiratory tract, and that is often cause of these nocturnal episodes.