• April 25, 2024

In this season of the year in which the temperature drops considerably in the Mexican territory, it is necessary to take care of health. For this we give you the recipe of three juices that will help you to strengthen your defenses due to its high content of vitamin C and nutrients that benefit the organism.

Orange juice and guava

Ingredients:

• 1 washed orange
• 1 medium guava

preparation:

1. Extract the juice of the orange.
2. Then liquefy with the guava.
3. Serve immediately and enjoy.

Juice of Orange, strawberry and peach

Ingredients:

• 1 washed orange
• 1 peach smooth and soft peel
• 125 grs. of strawberries washed and disinfected

preparation:

1. Extract the juice of the orange.
2. Then blend with the pitted peach and the strawberries.
3. Serve immediately and enjoy.

Cucumber juice, watercress
Ingredients:

• 1/4 cucumber washed
• 2 cloves of garlic washed
• 1 bunch of disinfected watercress
• 125 gr. of white cabbage washed and disinfected

preparation:

1. Pass all the ingredients through the juice extractor and mix them perfectly.
2. Drink the juice immediately.

Video Medicine: ORANGE JUSTICE DANCE CHALLENGE! (April 2024).