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March 2024
Vitamin C is one of the macronutrients that should not be lacking in your body, since it protects you from respiratory diseases. You can find it in different fruits and vegetables like orange, so do not hesitate to use it and learn how to cook chicken fajitas with orange.
According to the portal botanical-online.com , oranges are rich in antioxidants so they prevent cellular aging and help reduce vision loss; prevents the appearance of cataracts, hypertension and deafness.
In addition, the dishes that carry citrus among its ingredients reinforce the immune system in a natural and healthy way, since the quantities required by the body are obtained. Enjoy it in this delicious recipe from Kellogg's Institute of Nutrition and Health.
Ingredients for four portions
Preparation
Heat the olive oil in a pan, add the chicken fajitas and sauté until golden brown on both sides.
Later in the same pan, add the orange juice and honey, stir until both ingredients are dissolved. Remove from the fire.
Finally, add the carrot and mix. Serve hot fajitas. And you can garnish with a bit of onion or chili peppers. Y you, how else do you use the orange?
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