• April 23, 2024

Many times the lack of love or monotony generates a dissatisfaction in the Relationship , that is, most of the time are arguments, misunderstandings, among other situations that it would be best to separate on good terms, but how can you break up with someone you no longer love?

According to the psychologist Stephanie Sarkis, professor at the University of Florida Atlantic (FAU), when you realize that the person next to you does not show interest in you or simply you no longer feel satisfied and happy, it is time to heal the relationship and end up healthy.

You may also be interested: How much is the ideal time to be with your partner?

The author also "Making the Grade with ADD and ADD and Your Money" , highlights that when a person is kept in a relationship negative, that instead of feeling positive emotions feels sadness or anger, it damages your physical and mental health.

On good terms!

If you already analyzed the pros and cons of finishing your relationship , you just need some tips to break up with someone you no longer love and minimize the damage to the other person.

1. Gather in a neutral place and go on your own transportation

2. Avoid making comments of "I need a break", "It's not you, it's me", to avoid harming the couple; This will make you feel worse.

3. Give a good explanation of the reason for the separation. Use examples and how you feel.

4. Make the meeting short, in this way you will avoid unnecessary reproaches.

5. Do not allow any physical or emotional abuse. It is normal for the couple to get angry and express their emotions, but never let them hurt you.

Something you must take into account is that after the break you have to limit the contact with what was your partner, that is, decreases the interaction to heal the wounds.

By giving time to heal the feelings, you can enjoy a next relationship loving or even, when you meet who was your partner, say hello or talk on good terms. And you, have you finished a relationship well?