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April 2024
Does obesity affect your Cognitive ability? Obesity is a risk factor for health that involves several bodily functions. Recent research found that one of them includes cognitive abilities. That is, not only your bones and heart are at risk, but also your brain .
In the next video, it explains why obesity affects your brain and it impacts your memory and the rest of your cognitive abilities. Discover it!
According to a study published in the journal Neurology , high amounts of sugar and cholesterol in the blood affect the Cognitive ability of people, being a risk factor for dementia.
Therefore, eating a healthy diet, exercising, avoiding the use of tobacco and alcohol, as well as having a good control of blood pressure and cholesterol, prevents dementia or the cognitive decline. And you, how do you take care of your brain?