Pregnant women are more likely to suffer violence
April 2024
3 worst diets of 2014
A new year corresponds to the restructuring of the objectives and goals that we propose to achieve. And one of the most common purposes is to lose weight, but how to do it? There are a large number...
4 tips to choose multigrain food
The multigrain food are those that are composed of different whole grains, which can be previously refined. The Harvard School of Public Health Nutrition recommends a daily consumption of whole...
Sequelae for your health
The junk food It is characterized by providing an incomparable flavor for the palate, which makes you want more and more its consumption. However, this type of food, lacking vitamins and nutrients,...
Dream
When reaching this age it is more difficult to maintain our ideal weight (not impossible), because the metabolism becomes slow and decreases the production of certain hormones that favor the burning...
5 foods that produce gastritis
The gastritis It is an inflammatory disease caused by the weakening of the stomach layer. Regular use of certain pain medications, excessive alcoholic or carbonated beverages, and unhealthy habits...
The Color Run reached the streets of Mexico City
The Color Run or also known as "The Happiest 5k on the Planet", is a race that celebrates health and happiness, arrived in Mexico to its third edition this December 8. The race counted with the...
What is the best time to exercise?
Do you have trouble doing exercise in the morning? If your intention is to tone your body, but you do not find an ideal time to do it, a new study has a very good proposal for you. Discover what is...
This is the effect of taking two cans of soda a week
Drinking a soda once in a while is ok, but when it's a habit and you drink at least two cans a week, you can put your health at risk ...According to research conducted by the University of...
Kundalini balances your energy
Energy Yoga or Kundalini It is a different practice inspired by Tibetan Yoga. This type of Yoga emphasizes the importance not only of doing but of feeling.Under the motto "Where goes the thought,...
More taxes, less overweight?
The obesity and the overweight Currently, they are the main cause associated with public health problems in Mexico. The country occupies the first place of children with obesity Y overweight, and the...
Know your gym!
If you consider that your hours at the gym are not so "efficient" to achieve your goals, you should consider evaluating your exercise and eating routine. Before your exercise routine, you should...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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