Night work

Part of the activities we do is work, this in order to obtain an economic remuneration and cover our basic needs, here we put into practice our trade, profession or the activity that we like or had to do.

Some jobs require more physical effort and others more mental, which could cause you a lot stress and a series of affectations in your health that can have fatal consequences. That's why in GetQoralHealth we present you what are the jobs that most damage our health.

 

Night work

By having to be awake and alert at night, the patterns of dream and the production of melatonin.

Researchers of the Christian Albrecht University of Kiel and of the University of Odense studied the influence of work shifts and found that night jobs affect the genetics of workers, which may cause different metabolic disorders and physiological long-term, these can also directly affect the genes corresponding. Examples of these jobs are doctors, private security, DJ's and night servers.

Another investigation of the Vanderbilt University published in the magazine Current Biology reveals that night work alters the physiological processes of circadian rhythms, behaviors of feeding up to serious ailments like obesity , Y diabetes.

Traveling constantly to different countries also generates a asynchronous of the circadian rhythms, this mismatch known also as Jetlag can have effects on the regulation of body weight and homeostasis of glucose and lipids. Examples of this type of jobs are models, celebrities, doctors, journalists and areomozas.